On Making Pumpkin Pie From Scratch
savor Nicole Tommasulo savor Nicole Tommasulo

On Making Pumpkin Pie From Scratch

Eating disorder recovery, like most things, is nonlinear. Some hours, days, weeks, months are easy – until they’re not. I turn to cooking and baking when things feel the worst. There’s something about using my hands and getting lost in the rhythm of following a recipe that soothes my anxiety and quiets the nonstop calorie math in my head.

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Is MSG Bad For You? Not Exactly
savor Nicole Tommasulo savor Nicole Tommasulo

Is MSG Bad For You? Not Exactly

The signs began to slowly crop up in the windows of your favorite Asian food restaurant: No MSG. But many don’t understand what MSG is and whether or not it’s good for you.

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